If you are considering getting a teeth retainer, then you are probably wondering how they work. First of all, they are easy to remove when you want to brush your teeth. However, some people have reported problems with them such as chewing on them or losing them. Here are some tips on how to care for your retainer properly. Keeping it clean is an important part of maintaining your retainer. To prevent your retainer from becoming damaged or losing its shape, avoid chewing on it or keeping it in your pocket.
Keep your retainer clean
When you wear a retainer to keep your teeth in alignment, you have to keep it clean. If you don’t, you may find yourself battling a fungus and bacterial growth on your retainer. Candida Albicans grows on your retainer and can lead to infections and even sinus problems. getting a teeth retainer Here’s how to keep your retainer clean:
Rinse your retainer before you eat. This will help prevent bacteria and pathogens from growing and making it difficult to put it back in. Rinsing with warm water and mild soap and a soft toothbrush is also a good idea. You can also use Listerine or denture cleaning solution to clean your retainer regularly. You can also leave the cleaning solution overnight on your retainer and remove it in the morning.
Avoid putting it in a shirt or pants pocket
While summer is a time to enjoy lazy days by the pool, camp, and family vacations, you may forget to take your teeth retainers with you. While it can be tempting to hide your retainers in your shirt or pants pocket, this can lead to a number of problems, including losing them. To avoid losing your retainer, follow these tips to keep it clean and safe. Also, keep it out of reach of children and pets.
If you must keep your retainer in a shirt or pants pocket, keep it in its case. It is best not to keep it in your pocket because the wires are vulnerable to breakage or loss. Also, never put it in your shirt or pants pocket while swimming. You might even accidentally end up getting a bad taste in your mouth! So, to keep your retainer safe, keep it in a zipped up case, pocketbook, or backpack.
Avoid clenching or grinding your teeth
You can also avoid clenching or grinding your teeth by practicing mouth exercises. These exercises are designed to loosen the muscles in the jaw and relax the tongue. If you are unable to avoid clenching or grinding, a physical therapist can help you develop mouth exercises and show you how to relax your jaw muscles. Massages of your face and jaw muscles may also help you to relax your jaw muscles.
People who regularly grind their teeth are at risk of getting major dental work. They may require a crown, bridge, or implant. They may also require orthodontics to restore lost substance. Additionally, clenching or grinding their teeth can cause TMJ and TMD. To avoid the onset of these conditions, you should try to stop clenching your jaw during the day. It will make it easier to break the habit and prevent your jaw from becoming too sore.
Keep it moist
One of the first things to do when using teeth retainers is to make sure that you keep them moist. Keeping your retainers moist is vital, as the dry state of your retainer will encourage bacteria growth. Make sure that you wash your retainers regularly and place them in a bowl of distilled water mixed with baking soda. If you’re using a removable retainer, this will be as easy as rinsing it with lukewarm water.
In addition to keeping it moist, you should also regularly take them to the dentist for disinfection. There, you can use an ultrasonic cleaner to clean them without the use of toxic chemicals. However, if you’re unable to take the time to visit a dentist, you can prepare your own solution. Simply add some baking soda to the distilled water to keep bad bacteria at bay. This solution will help your retainer stay fresh for a longer period of time.